WRITING

My blog and published work about communication, company culture, personal & professional development, mental health & wellness, leadership & learning, and more.

Can stress or anxiety kill you? — on MyWellbeing

Caitlin Harper 4/12/21 Caitlin Harper 4/12/21

Can stress or anxiety kill you? — on MyWellbeing

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How to handle the toxic people in your life — on MyWellbeing

Caitlin Harper 4/5/21 Caitlin Harper 4/5/21

How to handle the toxic people in your life — on MyWellbeing

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How to deal with reopening anxiety as COVID-19 restrictions end — on MyWellbeing

Caitlin Harper 3/29/21 Caitlin Harper 3/29/21

How to deal with reopening anxiety as COVID-19 restrictions end — on MyWellbeing

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Mental health resources for the AAPI community and other resources for education and advocacy — on MyWellbeing

Caitlin Harper 3/20/21 Caitlin Harper 3/20/21

Mental health resources for the AAPI community and other resources for education and advocacy — on MyWellbeing

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What is the difference between SSRIs and SNRIs? — on MyWellbeing

Caitlin Harper 3/15/21 Caitlin Harper 3/15/21

What is the difference between SSRIs and SNRIs? — on MyWellbeing

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What is revenge bedtime procrastination? — on MyWellbeing

Caitlin Harper 3/8/21 Caitlin Harper 3/8/21

What is revenge bedtime procrastination? — on MyWellbeing

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How to stop trying to shop your way to happiness — on MyWellbeing

Caitlin Harper 3/1/21 Caitlin Harper 3/1/21

How to stop trying to shop your way to happiness — on MyWellbeing

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How psychological distance can help you coach yourself — on Commcoterie

Caitlin Harper 2/23/21 Caitlin Harper 2/23/21

How psychological distance can help you coach yourself — on Commcoterie

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What's the difference between implicit and explicit memory? — on MyWellbeing

Caitlin Harper 2/22/21 Caitlin Harper 2/22/21

What's the difference between implicit and explicit memory? — on MyWellbeing

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What will my therapist ask me in our first session? — on MyWellbeing

Caitlin Harper 2/16/21 Caitlin Harper 2/16/21

What will my therapist ask me in our first session? — on MyWellbeing

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5 ways to practice self-love — on MyWellbeing

Caitlin Harper 2/8/21 Caitlin Harper 2/8/21

5 ways to practice self-love — on MyWellbeing

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How to create a budget for therapy — on MyWellbeing

Caitlin Harper 2/1/21 Caitlin Harper 2/1/21

How to create a budget for therapy — on MyWellbeing

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4 ways to build and manage resilience — on MyWellbeing

Caitlin Harper 1/19/21 Caitlin Harper 1/19/21

4 ways to build and manage resilience — on MyWellbeing

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Get into the right communication headspace with this quick mindfulness practice — on Commcoterie

Caitlin Harper 1/11/21 Caitlin Harper 1/11/21

Get into the right communication headspace with this quick mindfulness practice — on Commcoterie

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In the new year, focus on being well — on MyWellbeing

Caitlin Harper 12/28/20 Caitlin Harper 12/28/20

In the new year, focus on being well — on MyWellbeing

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Coping with loneliness in a holiday season that will be lonelier than most — on MyWellbeing

Caitlin Harper 12/21/20 Caitlin Harper 12/21/20

Coping with loneliness in a holiday season that will be lonelier than most — on MyWellbeing

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Webinar: Normalizing the conversation around mental health in the workplace — on Commcoterie

Caitlin Harper 12/14/20 Caitlin Harper 12/14/20

Webinar: Normalizing the conversation around mental health in the workplace — on Commcoterie

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How to take care of your mental health over the holidays — on MyWellbeing

Caitlin Harper 12/14/20 Caitlin Harper 12/14/20

How to take care of your mental health over the holidays — on MyWellbeing

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You're probably lonely. So what can you do about it? — on Commcoterie

Caitlin Harper 12/7/20 Caitlin Harper 12/7/20

You're probably lonely. So what can you do about it? — on Commcoterie

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Create your plan to start therapy in the new year — on MyWellbeing

Caitlin Harper 12/7/20 Caitlin Harper 12/7/20

Create your plan to start therapy in the new year — on MyWellbeing

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